The American Heart Association is celebrating its new color campaign from November 2nd which is the National Eating Healthy Day. The AHA is emphasizing everyone to BE COLORFUL and is encouraging the people to add more and more colors to their meals with the help of vegetables and fruits. Hence, throughout the entire month of November, the AHA will be raising awareness on this subject and will educate people towards a longer, more healthier and vibrant life.
In this regard, on a very colorful table eightWest was joined by the American Heart Association in the studio recommending how many servings of veggies and fruits should be taken and other do’s and don’ts of diet. Moreover, AHA also has a complete guide to eating healthy available on their website.