Free CPR Course Outline -

Outline Of A CPR Course

Nowadays, occurrence of emergency situations is on the rise, which demands first aid and application of CPR. CPR stands for Cardiopulmonary Resuscitation. In US alone the conditions are getting worse every day, with more and more people becoming victims of major health hazards, such as cardiac arrests. Cardiac arrests can strike individuals anytime and anywhere. By the time a bystander reaches out and tries to get help by calling 911, condition worsens. It is therefore, important for every citizen to learn the basics of first aid applications, especially giving CPR. You never know, when you might have to administer CPR.

More and more communities, hospitals, schools, colleges, organizations and offices are providing CPR classes and similar training courses or making sure their respective members or employees are undertaking the same from agencies and organizations. CPR is amongst the basic first aid expertise and skills that everyone should acquire. The entire procedure is based on simple techniques and methods. The learning process, therefore, is easy and comprehensible at the same time.

CPR process consists of 2 parts – Rescuebreath is the first process and chest compression is the second process. In ‘rescue breath’ process, you need to breath into the mouth of the concerning victim. While undertaking the process, you also need to ensure that the air doesn’t escapes. Therefore, you must close the nose of the victim, when breathing into his/her mouth.

The second process is giving chest compressions, which means pumping the heart of the victim. Chest compression helps in the facilitation of blood flow that in the victim’s body. The process requires two types of applications. One is fast and hard compression to the victim’s lower sternum and the other is giving 100 compressions in a single minute.


Outline of a basic CPR course
AED TrainingLiability
Emergency medical servicesInformation about CPR
Heart attack warning signsPerforming CPR
Mouth to mask resuscitationDisease prevention
Using AEDSpecial situations
Heimlich ManeuverChest compressions and breaths
PracticalWritten Question & Answer Tests

CPR Courses

Anyone can take up the CPR courses. You don’t have to necessarily be a healthcare professional in order to get CPR training and certification. These courses are offered by communities, colleges, hospitals and also by employers that to their staff members.

BLScourses are part of CPR courses. They are basic life support training programs and a level higher than the regular CPR courses. Certification from these courses is the minimum requirement in a hospital setting. Through these courses, you will get to learn about the techniques of providing life support in a hospital. Then there are the ACLS courses. These particular courses are developed for people who are highly prone to face situations that demand critical care. If you are ACLS certified, you can deal with such situations and even highly unexpected ones.

Requirements of ACLS courses

If you want to take up ACLS course, you will first need a CPR certification. This certification portrays that you are capable of dealing with basic dysrhythmia recognition. You also require proving your abilities to communicate within a team based scenario, maintaining calm stature during resuscitation or similar circumstances. There is a usage of simulate clinical situations during ACLS classes, whereby, you will get to acquire the necessary skills. This is more of a practical course, where you will get to take part in a real-life situation. There are also uses of scenarios, video tools and similar materials. You get to practice it all on a person. Through the course students are taught how to manage and handle emergencies occurring out of a cardiopulmonary crisis. You will get to learn how to handle, manage, as well as, evaluate a situation related to respiratory arrest occurring in a person.

Preparing for a CPR course

A typical CPR class provides you with both knowledge and training in resuscitating a cardiac arrest victim.  You will learn methods –

  • To check the severity of a victim’s injuries
  • To administer CPR
  • Check for breathing
  • Things to do if you are unable to pump in your breath that into the lungs of the victim

CPR classes are fairly intensive in nature, but they are of short duration too. At the end of the course, you will have to complete a written and practical exam. If you happen to pass both the exams, you will receive CPR certification with one year’s validity.

Things needed for a CPR course

  • Pocket face mask
  • CPR instruction manual

If you have decided to take up a CPR course, make sure to choose your CPR class properly. A variety of courses are available from the American Red Cross organization, especially ones that lay focus on child and infants. If you are amongst those individuals, who want to get honed with basic CPR administering skills, you can take up an adult CPR or AED class. Review CPR courses are available from the American Red Cross organization, along with challenge classes.

After you have enrolled to a course, start preparing the materials. You need to wear your pocket face mask, when in the class. It is also important to prepare before attending a CPR class. Consult with your doctor and find out whether you have suffering from any kind of physical condition that will only act as a hurdle in the process of CPR training or not. This is required, because CPR classes are demanding physically. Therefore, students are advised to understand and determine their physical limitations and abilities before attending the classes.

If you have successfully completed your CPR classes, opt for a more advanced one, in order to gain a high level of skills and knowledge in the respective field of practice. You can find classes on injury prevention, oxygen administration and blood borne pathogens being offered by the American Red Cross.

You can also get trained and acquire the requisite skills through an online CPR class or course. There are numerous online providers available today, offering not only certification CPR courses but also renewal options to professionals and regular individuals too.

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